Last week I wrote about being ‘pull free’ and I decided I would try and do it again this week. This means no pulling my hair from Monday-Sunday. A week doesn’t seem long, but this is only the second time I have ever attempted it, and it was hard the first time. Whether it will be easier or not this time I don’t know – but I’ll try.
Will keep you updated on how I go. (I keep meaning to write a diary about the feelings etc. but I never seem to get round to it.)
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My name's Penny, and I started OnTrich (a trichotillomania blog) to try and raise awareness about hair pulling, and also as a way to help me deal with my own pulling. I'm a 23 year old girl from the UK and I've been pulling for 13 years. Get in touch if you want to chat or need any help - I love meeting people here.

How did it go? I would’ve said good luck, if only i had read this before.
Hi Sev, For some reason this pretty old post got posted again! I didn’t mean to post it again. I think that time I did it I failed. But I am trying again now! Hopefully this time it’ll be more successful