People with trichotillomania will often find their hands moving subconsciously – it could be to hairs on the scalp, eyelashes, eyebrows or anywhere else on the body. Due to this many of us look for ways to keep our hands busy. Here are a few ideas I came up with quickly…..
Typing with both hands.
Playing a [...]
I have heard from a number of sources that hynotherapy can be used as a treatment for trichotillomania. I have never tried it for various reasons (the cost, fear of actively going out and asking for it and so on), but I have had a look online and it is always a possibility in the [...]
Hello everyone this is just a quick note to say that I’m back again after returning from my holiday on Saturday. My brain is taking a little while to kick back into normal functioning but I will start my trichotillomania blog postings again as soon as possible, hopefully getting out a couple of posts a [...]
***HAPPY NEW YEAR!!!***
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I told you I wasn’t going to be back for a while but I decided to wish you all a happy new year quickly. I hope your trich hasn’t been too bad over Christmas if you have it. If not I hope you are happy and well!
What are your new year’s resolutions going [...]
My name's Penny, and I started OnTrich (a trichotillomania blog) to try and raise awareness about hair pulling, and also as a way to help me deal with my own pulling. I'm a 22 year old girl from the UK and I've been pulling for 12 years. Get in touch if you want to chat or need any help - I love meeting people here.
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