A recent goal of mine has been to exercise more, and this includes at least 30 minutes of exercise on most days of the week. The thought soon occured to me as to whether exercise could help with my hair pulling habit. My Experience I find it hard to focus a lot since I spend [...]
Archive | March, 2009
Lots of People Have Trichotillomania
I was having lunch with my parents and their friend, and he mentioned that his daughter pulls her hair. Very casual, just a habit, nothing ‘weird’ about it. It still made me feel very uneasy and I was praying that my mum didn’t mention anything about me. It’s not something I want to talk about. [...]
Guest Post
Apologies for not updating much recently. I have a whole set of ideas waiting to write that are stuck in my head, I’ll get round to it soon. Specifically I also went to the hairdresser for the first time in ages! If you would like something to read for now, please check out a guest [...]
About This Blog
My name's Penny, and I started OnTrich (a trichotillomania blog) to try and raise awareness about hair pulling, and also as a way to help me deal with my own pulling. I'm a 23 year old girl from the UK and I've been pulling for 13 years. Get in touch if you want to chat or need any help - I love meeting people here.
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