Comments on: Can Exercise Help With the Hair Pulling Habit? http://ontrich.com/can-exercise-help-with-the-hair-pulling-habit.html Personal stories from those with experience of trichotillomania - pulling out hair. Sun, 07 Mar 2010 08:59:50 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: mspennylane http://ontrich.com/can-exercise-help-with-the-hair-pulling-habit.html/comment-page-1#comment-604 mspennylane Wed, 01 Apr 2009 09:58:32 +0000 http://ontrich.com/?p=283#comment-604 Thanks for your comments. I understand what you mean about exercise. I am bad at sticking to it too and working on it over time. I hope we both find a way to improve on this. Thanks for your comments. I understand what you mean about exercise. I am bad at sticking to it too and working on it over time. I hope we both find a way to improve on this.

]]> By: Teenage Trichster http://ontrich.com/can-exercise-help-with-the-hair-pulling-habit.html/comment-page-1#comment-569 Teenage Trichster Wed, 18 Mar 2009 03:32:23 +0000 http://ontrich.com/?p=283#comment-569 Hey! You are too true. There aren't enough trichsters who blog. I'm glad you found me (however you did haha) so that I can follow your blog as well. As for me, exercising has always helped. I played softball throughout highschool and during and after practice, my mind was elsewhere. Such an stress relief! Too bad I don't seem to have the time for it anymore. =( Hey! You are too true. There aren’t enough trichsters who blog. I’m glad you found me (however you did haha) so that I can follow your blog as well.

As for me, exercising has always helped. I played softball throughout highschool and during and after practice, my mind was elsewhere. Such an stress relief! Too bad I don’t seem to have the time for it anymore. =(

]]> By: trichee85 http://ontrich.com/can-exercise-help-with-the-hair-pulling-habit.html/comment-page-1#comment-549 trichee85 Mon, 16 Mar 2009 00:47:58 +0000 http://ontrich.com/?p=283#comment-549 Hi, I found exercise does help because it increases my confidence, but like you it's hard for me to stick with it. I tend to want instant gratification so when I work out I go hard and fast, this burns me out so I stop, but then the cycle starts all over again. I have a very difficult time being slow and steady. My whole life is based on impulsiveness. Hi, I found exercise does help because it increases my confidence, but like you it’s hard for me to stick with it. I tend to want instant gratification so when I work out I go hard and fast, this burns me out so I stop, but then the cycle starts all over again. I have a very difficult time being slow and steady. My whole life is based on impulsiveness.

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