After a suggestion from @ Trichotillosis I gathered a list of a few ways in which those of us with trichotillomania try to stop pulling. These aren’t cures, simply day to day tactics that might help us to stop pulling our hair. I put them all in a PDF document for you to download – [...]
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About This Blog
My name's Penny, and I started OnTrich (a trichotillomania blog) to try and raise awareness about hair pulling, and also as a way to help me deal with my own pulling. I'm a 22 year old girl from the UK and I've been pulling for 12 years. Get in touch if you want to chat or need any help - I love meeting people here.
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