I’ve only just discovered that this exists and i think that it is amazing that there are finally places people can come to when they need support from people who actually understand what its like living with trich.
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The Connection With Others Who Pull Hair Out
I don’t know about you, but whenever I talk to someone else who pulls hair out, I feel as if I instantly have this connection with them. I’m not trying to be cheesy or emotional, but this is something that I genuinely feel.
Pull Free Anxiety?
So I have now been pull-free since a week Monday – which means… this is the tenth day! This is possibly the easiest I have found it to go pull free. Except I did think today that I’ve been feeling restless and anxious probably the whole time. I only just started to question whether it [...]
Pull Free Day 5
I didn’t post yesterday, but that doesn’t mean I have failed in my challenge. Still pull-free! Although I did have a good pick at my split ends. I don’t like doing that – it makes my eyes hurt from focusing on little hairs for ages! Something else I need to work on…
The Ways We Stop Pulling Our Hair
After a suggestion from @ Trichotillosis I gathered a list of a few ways in which those of us with trichotillomania try to stop pulling. These aren’t cures, simply day to day tactics that might help us to stop pulling our hair. I put them all in a PDF document for you to download – [...]
Pull Free Starting Today
Recently, I’ve been pulling my hair a bit more and, to be honest, I haven’t been bothered about it. This might sound like a good thing, but really I am bothered deep down. And deep down I know that if I don’t care, I’ll pull and only make things worse. This is why I decided [...]
About This Blog
My name's Penny, and I started OnTrich (a trichotillomania blog) to try and raise awareness about hair pulling, and also as a way to help me deal with my own pulling. I'm a 23 year old girl from the UK and I've been pulling for 13 years. Get in touch if you want to chat or need any help - I love meeting people here.
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