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	<title>Pulling Out Hair - Trichotillomania Blog &#187; Coping With Trich</title>
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	<description>Personal stories from those with experience of trichotillomania - pulling out hair.</description>
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		<title>You CAN Stop Pulling &#8211; A Comment I Received</title>
		<link>http://ontrich.com/you-can-stop-pulling-a-comment-i-received.html</link>
		<comments>http://ontrich.com/you-can-stop-pulling-a-comment-i-received.html#comments</comments>
		<pubDate>Sat, 17 Apr 2010 14:04:08 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Coping With Trich]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=631</guid>
		<description><![CDATA[I have been a little slow to reply to my comments lately and am just going through them now. But I noticed a particularly inspiring one from Maddison which I wanted to draw your attention to: I have a similar problem where I pick at my skin. I had a teacher tell me that your [...]]]></description>
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		<title>Life, Trichotillomania and Me</title>
		<link>http://ontrich.com/life-trichotillomania.html</link>
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		<pubDate>Tue, 07 Jul 2009 13:54:44 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Being honest about trich]]></category>
		<category><![CDATA[Coping With Trich]]></category>
		<category><![CDATA[Cover Up]]></category>
		<category><![CDATA[Emotional Effects of Trich]]></category>
		<category><![CDATA[Living With Trichotillomania]]></category>
		<category><![CDATA[life trichotillomania]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=443</guid>
		<description><![CDATA[Life and trichotillomania both go together for me. But what does this mean? I have accepted trichotillomania as part of who I am, but that doesn&#8217;t mean it defines me. No way! Sometimes it is extremely odd to think of yourself as someone with a disorder. Though I know trichotillomania is part of my life, [...]]]></description>
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		<title>Should I Even Try To Stop Pulling My Hair Out?</title>
		<link>http://ontrich.com/should-i-even-try-to-stop-pulling-my-hair-out.html</link>
		<comments>http://ontrich.com/should-i-even-try-to-stop-pulling-my-hair-out.html#comments</comments>
		<pubDate>Thu, 21 May 2009 14:00:45 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Coping With Trich]]></category>
		<category><![CDATA[Emotional Effects of Trich]]></category>
		<category><![CDATA[stop pulling my hair out]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=348</guid>
		<description><![CDATA[This is a question I ask myself from time to time &#8211; &#8216;why even bother trying to stop pulling my hair out?!&#8217; I&#8217;m sure that if you&#8217;re reading this then you&#8217;ve probably also asked yourslef this question at some point. Even if it&#8217;s not &#8216;should I stop pulling my hair out?&#8217; it could be any [...]]]></description>
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		<title>How to Keep Your Hands Busy</title>
		<link>http://ontrich.com/how-to-keep-your-hands-busy.html</link>
		<comments>http://ontrich.com/how-to-keep-your-hands-busy.html#comments</comments>
		<pubDate>Fri, 30 Jan 2009 13:43:52 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Coping With Trich]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=219</guid>
		<description><![CDATA[People with trichotillomania will often find their hands moving subconsciously &#8211; it could be to hairs on the scalp, eyelashes, eyebrows or anywhere else on the body. Due to this many of us look for ways to keep our hands busy. Here are a few ideas I came up with quickly&#8230;.. Typing with both hands. [...]]]></description>
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		<title>Pull Free Today</title>
		<link>http://ontrich.com/pull-free-today.html</link>
		<comments>http://ontrich.com/pull-free-today.html#comments</comments>
		<pubDate>Mon, 26 Jan 2009 11:54:09 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Coping With Trich]]></category>
		<category><![CDATA[Personal Stories]]></category>
		<category><![CDATA[pull free]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=224</guid>
		<description><![CDATA[I have decided to try and go pull-free again. I have only recently really focused on going pull-free. My last attempt was not successful, though I did manage to go pull-free for a week early in December. I am aiming for weeks at a time, since I feel that going pull-free requires a lot of [...]]]></description>
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