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	<title>Pulling Out Hair - Trichotillomania Blog &#187; Living With Trichotillomania</title>
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	<link>http://ontrich.com</link>
	<description>Personal stories from those with experience of trichotillomania - pulling out hair.</description>
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		<title>Keeping Busy &amp; Pulling Hair</title>
		<link>http://ontrich.com/keeping-busy-pulling-hair.html</link>
		<comments>http://ontrich.com/keeping-busy-pulling-hair.html#comments</comments>
		<pubDate>Mon, 17 May 2010 19:31:53 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Emotional Effects of Trich]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=635</guid>
		<description><![CDATA[I wish I had more time to update this blog. Some of the comments I get here are really amazing, and they make me so glad that I started this blog back in 2008. I seem to get more and more visitors all the time and if it can help people know they&#8217;re not alone [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>You CAN Stop Pulling &#8211; A Comment I Received</title>
		<link>http://ontrich.com/you-can-stop-pulling-a-comment-i-received.html</link>
		<comments>http://ontrich.com/you-can-stop-pulling-a-comment-i-received.html#comments</comments>
		<pubDate>Sat, 17 Apr 2010 14:04:08 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Coping With Trich]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=631</guid>
		<description><![CDATA[I have been a little slow to reply to my comments lately and am just going through them now. But I noticed a particularly inspiring one from Maddison which I wanted to draw your attention to: I have a similar problem where I pick at my skin. I had a teacher tell me that your [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Do You Ever Think It Could Be Easy to Stop Pulling Out Hair?</title>
		<link>http://ontrich.com/do-you-ever-think-it-could-be-easy-to-stop-pulling-out-hair.html</link>
		<comments>http://ontrich.com/do-you-ever-think-it-could-be-easy-to-stop-pulling-out-hair.html#comments</comments>
		<pubDate>Fri, 05 Mar 2010 13:57:38 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Being honest about trich]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=615</guid>
		<description><![CDATA[Sometimes I honestly do think that it could be so easy to stop pulling out my hair. Why? Because I just don't have any urge to do it. Sometimes days could go by and I barely even think about it - until I stop to notice that I haven't pulled at all lately.]]></description>
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		<slash:comments>21</slash:comments>
		</item>
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		<title>What I Like About My Hair</title>
		<link>http://ontrich.com/what-i-like-about-my-hair.html</link>
		<comments>http://ontrich.com/what-i-like-about-my-hair.html#comments</comments>
		<pubDate>Mon, 18 Jan 2010 10:01:50 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Being honest about trich]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=599</guid>
		<description><![CDATA[There may be a lot of things I don't like about my hair, but when I think about it there are also things I do like. I'm sure there's at least something you like about yours, too.]]></description>
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		<slash:comments>7</slash:comments>
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		<title>I Wish I Could Shave My Head</title>
		<link>http://ontrich.com/i-wish-i-could-shave-my-head.html</link>
		<comments>http://ontrich.com/i-wish-i-could-shave-my-head.html#comments</comments>
		<pubDate>Mon, 11 Jan 2010 08:30:45 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Cover Up]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=592</guid>
		<description><![CDATA[Have you ever had this feeling? I get it from time to time. It's not because my trich is so bad that I have bald patches I want to cover up - I only have thin patches that I don't think others would notice.]]></description>
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		<slash:comments>34</slash:comments>
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		<title>Thanks for All the Support</title>
		<link>http://ontrich.com/thanks-for-all-the-support.html</link>
		<comments>http://ontrich.com/thanks-for-all-the-support.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 14:59:18 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Living With Trichotillomania]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=579</guid>
		<description><![CDATA[I just logged in to find so many comments to approve, and noticed that I hadn&#8217;t posted for a month. It makes me sad that I can&#8217;t post as often as I did &#8211; the truth is that I&#8217;m always so busy with work these days. But in the meantime, I have received so many [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Connection With Others Who Pull Hair Out</title>
		<link>http://ontrich.com/pull-hair-out.html</link>
		<comments>http://ontrich.com/pull-hair-out.html#comments</comments>
		<pubDate>Thu, 23 Jul 2009 09:30:38 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Personal Stories]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[Pull Hair Out]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=472</guid>
		<description><![CDATA[I don&#8217;t know about you, but whenever I talk to someone else who pulls hair out, I feel as if I instantly have this connection with them. I&#8217;m not trying to be cheesy or emotional, but this is something that I genuinely feel. Most recently, I have been connecting with more and more trichsters all [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>Pull Free Day 5</title>
		<link>http://ontrich.com/pull-free-day-5.html</link>
		<comments>http://ontrich.com/pull-free-day-5.html#comments</comments>
		<pubDate>Fri, 17 Jul 2009 16:45:03 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Personal Stories]]></category>
		<category><![CDATA[Support]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=509</guid>
		<description><![CDATA[I didn&#8217;t post yesterday, but that doesn&#8217;t mean I have failed in my challenge. Still pull-free! Although I did have a good pick at my split ends. I don&#8217;t like doing that &#8211; it makes my eyes hurt from focusing on little hairs for ages! Something else I need to work on&#8230; A few of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pull Free Starting Today</title>
		<link>http://ontrich.com/pull-free-starting-today.html</link>
		<comments>http://ontrich.com/pull-free-starting-today.html#comments</comments>
		<pubDate>Mon, 13 Jul 2009 17:00:30 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Living With Trichotillomania]]></category>
		<category><![CDATA[Personal Stories]]></category>
		<category><![CDATA[Support]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=487</guid>
		<description><![CDATA[Recently, I&#8217;ve been pulling my hair a bit more and, to be honest, I haven&#8217;t been bothered about it. This might sound like a good thing, but really I am bothered deep down. And deep down I know that if I don&#8217;t care, I&#8217;ll pull and only make things worse. This is why I decided [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Life, Trichotillomania and Me</title>
		<link>http://ontrich.com/life-trichotillomania.html</link>
		<comments>http://ontrich.com/life-trichotillomania.html#comments</comments>
		<pubDate>Tue, 07 Jul 2009 13:54:44 +0000</pubDate>
		<dc:creator>mspennylane</dc:creator>
				<category><![CDATA[Being honest about trich]]></category>
		<category><![CDATA[Coping With Trich]]></category>
		<category><![CDATA[Cover Up]]></category>
		<category><![CDATA[Emotional Effects of Trich]]></category>
		<category><![CDATA[Living With Trichotillomania]]></category>
		<category><![CDATA[life trichotillomania]]></category>

		<guid isPermaLink="false">http://ontrich.com/?p=443</guid>
		<description><![CDATA[Life and trichotillomania both go together for me. But what does this mean? I have accepted trichotillomania as part of who I am, but that doesn&#8217;t mean it defines me. No way! Sometimes it is extremely odd to think of yourself as someone with a disorder. Though I know trichotillomania is part of my life, [...]]]></description>
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		<slash:comments>4</slash:comments>
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