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Can Washing Your Hair Help You Stop Pulling Out Hair?

Can Washing Your Hair Help You Stop Pulling Out Hair?

I had always heard that washing could help you stop pulling out hair. In fact, it is commonly given out as advice in many of the trichotillomania support sites and forums that I’ve visited since finding out what trichotillomania was.

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A Possible Trichotillomania Cure – Guest Post

I want to say thank you to rjsmama who emailed me to tell me about an inspirational and personal story of trichotillomania. Please leave your comments and she will be notified of them. This could be an alternative cure option for anyone with trichotillomania, I certainly had never come across it until now.

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Can You Cure Trich?

It almost goes without saying that many people who pull out their hair try to cure trich. However, perhaps the word ‘cure’ doesn’t necessarily apply to trichotillomania. After all, there is no magical pill that can stop people from wanting to pull out their own hair. There are mainly just methods and techniques that people [...]

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Can Exercise Help With the Hair Pulling Habit?

A recent goal of mine has been to exercise more, and this includes at least 30 minutes of exercise on most days of the week. The thought soon occured to me as to whether exercise could help with my hair pulling habit. My Experience I find it hard to focus a lot since I spend [...]

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Trichotillomania on the News

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Hypnotherapy

Hypnotherapy

I have heard from a number of sources that hynotherapy can be used as a treatment for trichotillomania. I have never tried it for various reasons (the cost, fear of actively going out and asking for it and so on), but I have had a look online and it is always a possibility in the [...]

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Trichotillomania Statistics

I feel that trichotillomania, or pulling out your own hair, is something that isn’t really talked about by many people. You may have seen someone do it and thought it was ‘weird’ or if you do it yourself you might think you are the only one. But the truth is that a lot of people [...]

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A Round Up of Recent Trichotillomania Writings

I thought it might be useful for me to round up trichotillomania news and blog posts every once in a while. It is always important to keep an eye on what others are writing as there is always more to learn. I will try and include a post of this nature every fortnight to highlight [...]

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Last Day of National Trichotillomania Awareness Week

I hope that many trichotillomania sufferers were able to benefit from the trichotillomania awareness week, or those who don’t suffer were able to learn something new. Unfortunately I was not able to blog too much on the subject, but I recommend you check out the series of posts that were written throughout the week at [...]

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