Pulling Out Hair – Trichotillomania Blog

So I have now been pull-free since a week Monday – which means… this is the tenth day! This is possibly the easiest I have found it to go pull free. Except I did think today that I’ve been feeling restless and anxious probably the whole time. I only just started to question whether it [...]

Last week I wrote about being ‘pull free’ and I decided I would try and do it again this week. This means no pulling my hair from Monday-Sunday. A week doesn’t seem long, but this is only the second time I have ever attempted it, and it was hard the first time. Whether it will [...]

I have decided to try and go pull-free again. I have only recently really focused on going pull-free. My last attempt was not successful, though I did manage to go pull-free for a week early in December. I am aiming for weeks at a time, since I feel that going pull-free requires a lot of [...]

Well, the second pull free attempt didn’t work quite so well (see my article on going pull free last time). But I like to be positive here so here are some benefits of going pull free, even if you aren’t completely successful. Though you might still pull a few hairs, you will probably be more [...]

Have you ever heard of the term ‘pull free’? It means that you have managed to stop pulling your hair out for any length of time. Some people have been pull free for years and still continue to be, but for most of us this means not pulling a hair perhaps for a day, a [...]